Culture Syrian Drink (Mate Tea) Benefits and Harms
Mate (mate) - a drink that is made from the leaves and young shoots of the tree Holly. This tree grows in Paraguay. Holly leaves are dried and ground, so it turns the drink yerba mate and grass mate.
Useful properties of mate :
Mate perfectly tones, without causing insomnia. Drink mate very positive effect on the nervous system, reduces excitement, improves memory, thanks to the phosphorus which it contains. The structure of the mat consists of vitamins B1 and C, they strengthen our immunity.
Also, the South American drink is recommended to add to the diet, dieters. As mate is a natural stimulant in the burning of calories and fat digestion. This low-calorie drink, owning property to reduce appetite, while saturating the body with all the essential trace elements.
Contraindications to the mate :
Mate is not recommended for pregnant women and small children. It is necessary to limit the reception of the mate for people who have increased the acidity of gastric juice, and have kidney problems. Mate also has the property to narrow the blood vessels of the brain, therefore, is absolutely contraindicated people suffering from atherosclerosis.
How to prepare mate :
Mate unusual drink is also the reason that the process of preparing a very interesting and unusual. To prepare mate needs a special vessel - kalabas (kolebas), in Spanish pumpkin. As well as special metal tube Bombilla.
If you use kalabas the first time, it is necessary to fill with warm water and leave for a day. After that you can brew mate. Pour the tea leaves in kalabas and fill with warm water, let it brew. The taste you can add milk or lemon juice. Sugar is usually the drink is added.
Translated from source article: Source Article in Russian
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